Calm your mind by creating color swatches while practicing gratitude. Choose any colors you like for this exercise. You can repeat this anytime you would like to practice gratitude and use different colors that connects to your mood every time.

Turn on your sound, have your watercolor supplies ready and wind down.

Colors used:
Yellow
Green
Phthalo Turquoise

Materials used:
100% Cotton watercolor paper - cold pressed
Professional quality watercolor paints
Round synthetic brush - size 6