Live stream preview

Watch this video and more on Unwindle

Watch this video and more on Unwindle

Subscribe

Already subscribed? Sign in

Palm Leaf - Relaxation

Watercolor Meditations • 11m

Up Next in Watercolor Meditations

  • Color Swatches - Gratitude

    Calm your mind by creating color swatches while practicing gratitude. Choose any colors you like for this exercise. You can repeat this anytime you would like to practice gratitude and use different colors that connects to your mood every time.

    Turn on your sound, have your watercolor supplies r...

  • Mindful Mountains - Body Scan Meditation

    Do a breathing exercise and body scan meditation while waiting for a mountain layer to dry and really calm down. Let go of everything else and enjoy the painting process!

    Turn on your sound, have your watercolor supplies ready and wind down.

    Colors used:
    Cobalt Green Turquoise
    You can choose an...

  • Flower Marks - Playfulness

    This watercolor exercise is something you can do anytime you want to let go of stress, forget about your need for perfectionism and just have fun!⁠

    It's perfect for you especially if you feel like you’ve neglected your inner child for a while. And at the same time, you'll be creating a mindful p...