Beach View - Calm Mind
Watercolor Meditations
•
13m
Learn how to paint an abstract beach view using just 2 colors, this tutorial will bring a sense of calmness as you enjoy and relaxe while watching beach inspired colors just flow on the paper. (and enjoy a little bit of splatter too).
Colors used:
Turquoise,
Yellow Ochre
White Gouache
You can choose any colors you like
Materials used:
100% Cotton watercolor paper
A Jar of Water
A paper towel
Pencil and Eraser
Optional: masking tape
Enjoy painting and remember: let go of everything and enjoy creating something without focusing on the end result - letting flow happen!
Up Next in Watercolor Meditations
-
Palm Leaf - Relaxation
Learn how to create a palm leaf while painting mindfully without thinking about anything else and slow down and be in the present with a breathing exercise.
Turn on your sound, have your watercolor supplies ready and wind down.
Colors used:
Green
Brown
Yellow
You can choose any colors you like ... -
Color Swatches - Gratitude
Calm your mind by creating color swatches while practicing gratitude. Choose any colors you like for this exercise. You can repeat this anytime you would like to practice gratitude and use different colors that connects to your mood every time.
Turn on your sound, have your watercolor supplies r...
-
Mindful Mountains - Body Scan Meditation
Do a breathing exercise and body scan meditation while waiting for a mountain layer to dry and really calm down. Let go of everything else and enjoy the painting process!
Turn on your sound, have your watercolor supplies ready and wind down.
Colors used:
Cobalt Green Turquoise
You can choose an...
