Host: Dr. Amaey Parekh

This is a special creative meditation session with art therapist and psychologist Dr. Amaey Parekh. While painting, Amaey will guide you through breathing and visualization exercises. You will experience how it feels to open up your heart and allow yourself to feel more self-love. 💗

No experience needed, all you have to bring to the live session are the following supplies:

Watercolor paper (A3 or A4 )
Watercolor paint
Flat brush large and round brush
Markers/ pens